Swim and Fitness

We offer the finest athletic and aquatic facilities and make them accesible to all ages. Whether you are training for a marathon or simply want to lose those pesky 5 pounds, our experienced fitness staff are here for you. Our facilities are state-of-the-art and include: 2 olympic-sized swimming pools (outdoor and indoor), weight room, cardio room including treadmills, rowing machines, stationary bikes, and eliptical machines; a five mile outdoor running trail, racquetball, squash and handball courts. We offer a range of fitness classes for all ages: children's swim lessons, senior water aerobics, yoga, pilates, step or slide aerobics, spinning, tai chi, aerobic dance and more. Our staff of personal trainers are always available and can help tailor a fitness plan to your specific needs.

The athletic community at Grand Key is alive and well with intramural sports teams forming for basketball, volleyball and soccer. For active kids our swim team has been State Country Club Champion three-times in the past five years!  Members are encouraged to contact the Fitness Director to schedule a tour of our available facilities.


Front Desk, Fitness Center
Tel: 1-800-448-1475 ext abc

Rick Thompson, Fitness Director
info@clubessential.com
Tel: 1-800-448-1475 ext. abc

Joy Thompson, Head Trainer
info@clubessential.com
Tel: 1-800-448-1475 ext. abc

Paula Mayer, Aquatic Director
info@clubessential.com
Tel: 1-800-448-1475 ext def