GolfDiningTennisMarina Spa Swim & Fitness The Spa The ultimate in pampering, The Spa at Grand Key's facilities are complimentary for Club Members. Within the spa guests have access to the separate men's and ladies' locker areas, steam rooms, saunas and whirlpools, co-ed private outdoor pool and fitness center including a variety of daily fitness classes. Yoga, Pilates and Spinning® are also available. We supply the relaxation attire (robes and sandals) and you bring your workout gear. Menu of Services Massage Therapies Swedish Massage - Designed to relax tired muscles and improve circulation, this massage helps to reduce stress and promotes a sense of well-being. Aromatherapy - A luxurious full body massage using custom-blended essential oils derived from fruits and plants introduced via the skin and senses. The ultimate massage experience for the balancing of mind, body and spirit. Reflexology - Method of inducing relaxation by manipulating reflex areas of the feet and hands. Improves blood supply and lymph drainage, relieves stress and helps promote natural healing. Sports Massage - A therapeutic massage that applies a wide variety of techniques to specific muscle tension areas. This massage will help ease muscle tightness and tired joints that have been over used during exercise.  4-Handed Massage -  The ultimate in pampering. Have 2 therapists work on your body all at the same time and get twice the relaxation. Mud Wraps Hydrating Essential Oil Wrap - A relaxing aromatic treatment using a special formulation of hydrosoluble essential oils to assist in the elimination of impurities and toxins from the skin. Seaweed Wrap - A truly therapeutic wrap using seaweed to detoxify, re-mineralize and increase circulation. Mud Masque - A rich organic mud covers body while providing healing balancing and toning properties. Excellent for calming skin irritations, inflammation or sunburn. Manicures and Pedicures Ultimate Hydrating Manicure - For the ultimate in hand and nail pampering, this treatment begins with a full exfoliation and massage of the hands and forearms, followed by a paraffin wax dip and concludes with a cleaning, shaping and polishing of the nails.  (50 minutes)  Gentleman's Manicure - This treatment begins with an exfoliation and massage of the hands using our Signature Pine Blend, followed by a cleaning and shaping of the cuticles and nails. (30 minutes) Ultimate Hydrating Pedicure - Experience our most popular foot treatment.  In this treatment the lower legs, feet and ankles are exfoliated and massaged.  Afterwards, the feet are dipped in hydrating paraffin wax and concludes with a cleaning, shaping and polishing of the nails.  (70 minutes) Facials Integrate the scientific use of therapeutic plant extracts with traditional natural remedies to noticeably improve the tone, elasticity and texture of the skin. All facials begin with a professional skin analysis.      Deep Cleansing Facial Men's Facial Aromatherapy Facial Seaweed Facial Sunlover's Facial Oxygenating Facial Power Repair Eye Treatment Front Desk, Spa Tel: 1-800-448-1475 ext abc Front Desk, Fitness Center Tel: 1-800-448-1475 ext abc Joy Thompson, Head Trainer info@clubessential.com Tel: 1-800-448-1475 ext. abc